Showing posts with label success. Show all posts
Showing posts with label success. Show all posts
Monday, 17 September 2012
Friday, 31 August 2012
How to improve Self Confidence Part 1
Self
confidence always play an important part in the success of the person and it
can help to achieve the goals efficiently and in a better way. We can not deny
its importance in a successful life, because I used to remain a low confident
person and I lost many things in fact opportunities ran out of my hand just
before I managed to achieve them. The lack of confidence had proved to be an
ogre, which haunted me every time and ate up my all abilities. To achieve the
confidence had turned out into an unachievable dream. I felt bad to live a low
confident life, where I couldn't manage to do even the little things. I was
unable to make decisions, so life was totally weird for me. The most
encountered problem in everybody's life is low confidence or lack of self confidence.
I put a deep thought towards rectification of my this weakness and I come up
with the following realizations, which helped me to change completely into a
confident being :).
Why we
lack confidence? which thing makes us low confident beings? Is there any way to
achieve back the confidence? Can I ever be able to be confident again? These
all questions occupied my mind completely and finally I achieved the answer of
all these questions. The thing which makes us low confident is negative
thoughts that we develop before even attempting any thing once. The fear of
incapability that has engrossed deeply into our minds and make us think that we
can't do. The most common negative thoughts get developed into our minds are:
I will
not be able to do it.
I am not
capable enough to do it.
I will
definitely do the mistake and create any mess up.
Nobody is
giving me importance as there is nothing special in me.
Nobody
wants to be my friend and people laugh at me.
People
use unfriendly comments and treat me like I am an alien or someone very
different from others (in a negative sense).
I feel
alone and may die alone because I am not worthy of making any relation.
If I try
this and that,what others think of me.
These are
some of the negative thoughts and more like these are a great factor in
decreasing the confidence level. Why we develop these types of thoughts? It's
because our own self image is low or negative in our own eyes. Self image is
the way in which we perceive, think and feel about our own self.
So, analyze
your self image and see what you think about yourself, note it down because you
need to change it now for having a wonderful life, you can change or improve
your self image by applying these techniques.
1.You
have seen models walking on ramp, It's the most difficult thing to walk on the
ramp confidently with grace and attitude in front of thousands of people. Are
you able to walk confidently in front of any crowd?, quite difficult. Yeah, it
is difficult but how models do that, are fashion models from any other world?
or they are the super confident beings from their birth? The answer is
certainly "No". I don't think so that they are confident from start.
Then how they achieve this high level of confidence? the answer is, by
improving their self image, every girl or boy when come to pursue their careers
as models, their mentors make their minds that they have to think of themselves
as the most beautiful being in the whole world and feel like the audience is
being very excited to watch a beautiful person like them. This mind making,
change their self image and they rock the ramp with their super confident
presence. Though in reality, they are not most beautiful but by thinking and
imagining like it, their self image in their own eyes get improved and they start
considering their selves as most beautiful being, ultimately which increases
their confidence level and help them to achieve the powerful attitude and
grace. So, start to think good of yourself and rock the world, YOU can do it !
:)
2.Same
type of technique is used in sports, where psychological trainer apply
different ways to enhance the self confidence and this increase in self
confidence brings a positive elevation in the performance of athletes and
boosts up the sportsman spirit. Like in netball, first the trainer train the
athlete to goal from short distances, when the athlete learn to goal from
short distances, his confidence level boosts up and he becomes ready to try
some difficult level. So, starting from little and easier things moving towards
difficult one never let your confidence to shake up, instead helps to keep it
stable and consistently improving.
3.Another
way to improve the self image is told by my teacher when I was in school.
Although, I didn't understand the logic behind it at that time but by the time
I realized the really true and appraising words of my teacher. She told us that
do not hesitate and get afraid when you occupy the stage. In school students
mostly get afraid of stage and get really nervous. So, she told us the very
good trick to overcome this fear and stay confident, she said do not hesitate
from crowd in front of you but consider yourself most knowledgeable and
confident person standing at the stage and people sitting in front have not as
much knowledge as you have, because if they had it then they were also present
on the stage. So think of yourself capable, it increases the self efficacy
which in turn boosts up the confidence level.
Monday, 6 August 2012
Build a positive Relationship with failures
Have you ever heard that anybody
has learnt from his success?
Is this success or the failure
which makes you learn?
Is failure has any positive
aspect or not?
These are the questions that make
us think that failure is also worthwhile like we perceive our successes. We
just need to change the negative notions linked with the failures. Many people
when get fail in anything, they just give up or feel so depressed that other
people have no choice other than consoling them with such sentences, “oh that
poor guy or lady, missed out that chance”. So like this they just become the
focus of pity, sympathy or lots of criticism from other people, its just
because they take their failures as some negative or undesirable thing, that
should must be avoided in order to feel happy or comfortable.
We need to build our relationship
with our failures as they can proved to be very best and influential teachers to
us, only if we understand them, respect them and open ourselves to them for
learning what they want us to learn. Every failure is like a teacher, which
teaches us new lesson; it’s just how much keenness you have for learning new
things new lessons in your life and how much a good learner you are.
We come up with so much heartache
and disappointment when we get fail, rather if we get connected to our
failures, respect them and appreciate them, I bet they will turn out to be
blessing for you that you can never forget in your life, which will fill your
life with everlasting joy and tremendous series of victories that you have ever
dreamt of, it’s just the matter of changing your notion about failures.
And if you don’t build
relationship with your failures, you don’t understand, appreciate and welcome
them with a fearless heart and don’t respect them; they will keep on haunting
you and will continue to perish your strength, energy and time, until you get
taught what they wanted to teach you. So be an obedient student and let your
teacher (failure) teach you the most worthy lessons, which you would surely
miss, in case you get succeed in the first attempt. The more you fail, the more
you encounter your teacher (failure) and the more you learn, it’s just because
this fact we can find so many big names that made a history.
So, don’t let your failures haunt
you, take them lightly and always appreciate your failures, because
“Failing is
a learning process and learning is a success process, this all process is much
bigger and richer than the actual success”.
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